The Restoring Space Blog
Therapy Tips for Moms & Beyond
Exploring EMDR, grief care, and postpartum healing rooted in trauma-informed care.

Breath by Breath: Nature Informed Therapy Skills for Archery, Hiking & Fishing
Discover simple breathwork techniques to help regulate stress and deepen your connection to nature through hiking, archery, and fishing.

What is Nature-Informed Therapy?
Feeling disconnected, overwhelmed, or stuck? Explore the healing power of Nature-Informed Therapy — a gentle way to reconnect with yourself through outdoor experiences like Walk & Talk Therapy and Fishing Therapy. Learn how nature can support grief, postpartum challenges, anxiety, and trauma recovery at Restoring Heart and Home, Carroll County MD. 🌿 Click to read more and begin your journey toward healing.