The Restoring Space Blog
Therapy Tips for Moms & Beyond
Exploring EMDR, grief care, and postpartum healing rooted in trauma-informed care.
Breath by Breath: Nature Informed Therapy Skills for Archery, Hiking & Fishing
Discover simple breathwork techniques to help regulate stress and deepen your connection to nature through hiking, archery, and fishing.
The Losses We Don’t Talk About: Grief That Deserves to Be Seen
Not all grief comes from death. This blog explores the hidden, unspoken losses—like miscarriage, pet loss, breakups, and toxic family estrangement—and offers gentle support for healing.